Friday, February 15, 2013

My favorite anti-aging smoothie


I just love smoothies. Smoothies are a great way to get all of the nutrients you need for beautiful skin in just one drink. They are healthy, easy to make and gives you the energy you need. Besides, they are full of vitamins, fibers, antioxidants and minerals. So get your blender out and try this delicious wrinkle – fighting, anti – aging and guilt – free smoothie.



Ingredients

Makes 2 servings
1 cup organic non-fat Chocolate Milk or chocolate almond milk
1/4 cup unsweetened Green Tea
1 ½ cups frozen organic mixed raspberries, strawberries, blueberries and blackberries
(You can also add some goji berries) 

Directions
Pour chocolate milk, green tea and mixed berries into blender and blend until it has reached desired consistency.
Pour smoothie into glass and serve cold!


Not only is it fit, but it's scrumptious too! Drink your way to healthy and glowing skin. This smoothie tastes as good as it is going to make you look.

Enjoy!

Nutrition Facts
135 calories per serving
6 g protein

Hope you have beautiful healthy skin! 

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